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20. Would you use stress management techniques such as meditation, peace and quiet or visiting a spa? Yes = plus 4. No = minus 3. FACT: Because however no get away from stress the modern society, stress management is extremely best response.

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35. Do you have one daily serving of red wine (7 oz), purple grape juice (7 oz), or RDA grape-seed extract? Yes = plus 2. No = minus 1. FACT: The agent in purple grapes enhances cardiovascular health by flushing cholesterol coming from a arteries.